Complete Science of Wrestlling by George Hackenschmidt, 1909.pdf

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This document is an attempt at a faithful transcription of the
original document. Special effort has been made to ensure
that original spelling, line-breaks, and vocabulary are left
intact, and when possible, similar fonts have been used.
However, it contains original formatting and image scans.
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for-pay or price-metered medium without permission.
Many thanks to Stefan Dieke for providing a copy of the
original document from which the scans and this
transcription was taken.
Special dedication to my wife Mylinda, my son Christopher,
and my daughter Allison.
-Kirk Lawson
COMPLETE
SCIENCE OF
WRESTLING
BY
GEORGE HACKENSCHMIDT
Copyright in the United States of America by “Health
& Strength” Ltd. 1909. All rights strictly reserved
LONDON
“HEALTH & STRENGTH,” - LTD
12, BURLEIGH STREET, STRAND
BRADBURY, AGNEW, & CO. LD., PRINTERS
LONDON AND TONBRIDGE.
CONTENTS
Chapter
I.
A W
RESTLER'S
T
RAINING
page
9
Graeco-Roman, Ju-jutsu, and other styles of
Wrestling valuable Training for Catch-
as-catch-can.
The Wrestler's Physical Qualities, and how
they should be cultivated.
The importance of strength.
Road exercise.
What a Wrestler should wear.
Chapter
II.
U
P-STANDING
W
RESTLING AND
S
TANDING
T
HROWS
page
26
The Cross-Buttock.
A Counter to the Cross-Buttock
The Buttock.
Parries to Cross-Buttock Counters.
Standing Attacks.
The Outside-Stroke.
Another opening
Head Chancery-Holds, and the stops to
some of them
A Punishing Double Chancery-Hold.
Chancery and Bar-Hold.
A Head-and-Crotch Throw Counter to an
attempted Chancery-Hold.
The Side Chancery-Hold.
The “Flying Mare.”
v

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